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LOSE FAT.
BUILD MUSCLES.
GET FIT.

GUARANTEED.

What is important to you is to lose fat, build lean muscles and get fit. It could be that you want to just build muscles. There are so many fitness ideas, plans and programs on the internet, you will get very confused and not find what actually works for you.

  • Do you want to lose fat, build muscle and get fit?

  • Do you just want to build muscles?

  • Are you interested in fixing your body?

How can you lose fat and/or build lean muscle?

Do it yourself?

If you have time or very little to do, it's not a problem. You can do the research and planning required. However, if you're a busy person, it is not feasible. Also, you will soon find yourself in "trail and error" situation and doing things that does not work.

Find a gym OR FITNESS CLASS

It's almost impossible to get a gym that has a specific class that would help you in particular to lose fat, build muscles and get fit. It's just a class that caters for everyone, nothing more. There is no strategy or plan designed for you to get results. 

Get a popular or well known trainer

Unless you are paying big money per month for premium service, no problem. Go for it. Otherwise, you will be getting help from a distant because the trainer has a lot to people to attend to. You will be competing with many others for the trainer's time.

Why would you want to work with me?

GUARANTEE.

I only win if you get results. That's the foundation for a good partnership.

You will not worry if you made the right choice.

RESULTS.

My first priority and duty is to get you results. 

Less talk, more work.

LOCAL.

I am not tucked away in some anonymous building.

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I am local, so you will be able to reach me when you need to.

SPECIALIZATION.

Jack of all trades, master of none. 

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That's why I work with specific kind of clients, so I can guarantee results.

are you interested in getting a fitness assessment?

A fitness assessment helps you find out what could possible stop you from getting results such as:
  1. Muscle tightness in certain areas.
  2. Muscle imbalance on either side of your body.
  3. Pain doing certain motions/movements.
  4. Blood pressure and more.​
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